Read by a practitioner of Zen Buddhism, informal talks on Zen meditation and using Zen as a workable discipline and religion.

Publisher
Shunryu Suzuki (1905-1971) was a direct spiritual descendant of the great thirteenth-century Zen master, Dogen. This inspiring work ranks with the great Zen classics, in a voice and language completely adapted to contemporary sensibilities Suzuki's words breathe with the joy and simplicity that make a liberated life possible. As he reveals the actual practice of Zen as a discipline for daily life one begins to understand what Zen is really about.